HiiT Zoom online Thursday AM

HiiT Zoom online Thursday AM


HiiT – Thursday 6:30am – 7:00am

You are pre-booking for a Zoom online class

You will need to download Zoom, you will be emailed your zoom meeting ID & pass code after payment is received.

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HiiT Zoom Online Class

HIIT sessions you will improve heart and lung function, burn calories and vaporize body fat.

A HIIT Class is a specialised form of interval training that involves short maximum intense exercises that is separated by longer low intensity exercises.


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