HiiT Studio Class Thursday AM

HiiT Studio Class Thursday AM


HiiT – Thursday 6:30am – 7:00am

You are pre-booking for a Live studio class

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HiiT Live Studio Class

HIIT sessions you will improve heart and lung function, burn calories and vaporize body fat.

A HIIT Class is a specialised form of interval training that involves short maximum intense exercises that is separated by longer low intensity exercises.


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