HiiT Circuit Monday AM

HiiT Circuit Monday AM

£5.00£30.00

HiiT circuit workouts with dumbbells, floor exercises, and kettlebells provide a dynamic blend of cardiovascular and strength training. Incorporating exercises like presses, swings, and floor moves that engages multiple muscle groups for a comprehensive, efficient workout that boosts overall fitness levels in a short time.

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HiiT Circuit

Every Monday 6:30AM - Studio Live Class @ Sally Saunders school of dance

You are pre-booking for a Zoom online & Studio Live class

You will need to download Zoom, you will be emailed your zoom meeting ID & passcode after payment is received.

HiiT circuit workouts with dumbbells, floor exercises, and kettlebells provide a dynamic blend of cardiovascular and strength training. Incorporating exercises like presses, swings, and floor moves that engages multiple muscle groups for a comprehensive, efficient workout that boosts overall fitness levels in a short time.

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