HiiT Circuit Monday AM
HiiT Circuit Monday AM
£5.00 – £30.00
HiiT circuit workouts with dumbbells, floor exercises, and kettlebells provide a dynamic blend of cardiovascular and strength training. Incorporating exercises like presses, swings, and floor moves that engages multiple muscle groups for a comprehensive, efficient workout that boosts overall fitness levels in a short time.
HiiT Circuit
Every Monday 6:30AM - Studio Live Class @ Sally Saunders school of dance
You are pre-booking for a Zoom online & Studio Live class
You will need to download Zoom, you will be emailed your zoom meeting ID & passcode after payment is received.
HiiT circuit workouts with dumbbells, floor exercises, and kettlebells provide a dynamic blend of cardiovascular and strength training. Incorporating exercises like presses, swings, and floor moves that engages multiple muscle groups for a comprehensive, efficient workout that boosts overall fitness levels in a short time.
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