Cardio Box HiiT Tuesday AM
Cardio Box HiiT
Every Tuesday 6:30AM - Studio Live Class @ Sally Saunders school of dance
You are pre-booking for a Zoom online & Studio Live class
You will need to download Zoom, you will be emailed your zoom meeting ID & passcode after payment is received.
In a Cardio Box HiiT class, participants engage in a high-energy workout blending boxing techniques with intense cardio intervals. with upbeat music, it's a dynamic session that boosts heart rate, torches calories, and enhances overall fitness levels.
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